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You Are Probably Magnesium Deficient (And It’s Dangerous)
Magnesium deficiency, also known as hypomagnesemia, is often overlooked. Studies suggest that up to 75% of adults in the United States could be affected.
Magnesium deficiency is common because many of us have a lifestyle that depletes our magnesium levels due to alcohol/caffeine/sugar usage, lack of sleep, and excess stress.
Many of our natural sources of magnesium are being depleted. Even our soil has less magnesium due to high pesticide use and over-farming.