Magnesium Flakes (6lb)

At a Glance

• PURE: Unadulterated Magnesium Flakes sourced from deep within the Dead Sea
• NATURAL: A natural sleep aid that helps relax the GABA receptors in the brain and nervous system, which helps promote a “slow down” you need in order to sleep
• FAST: More effective than taking oral pills, dermal absorption quickly delivers pure magnesium into the bloodstream and cellular level.
• INGREDIENTS:  Unadulterated Magnesium Flakes

Magnesium Chloride can be found in many bodies of water, but due to high levels of pollution, including mercury and lead, most oceans are not a reliable source.  And most of us don’t have access to these waters daily.

At Essential Living, we are proud to bring you magnesium flakes that have been ethically harvested from the salt beds of the Dead Sea.

We love these Magnesium flakes because it allows our body to soak in the benefits of the mineral through our largest organ, our skin!  Transdermal application is the fastest, most effective way to reap the benefits of magnesium flakes.

Most of us are magnesium deficient without knowledge.  Magnesium effects our energy, muscle and joint health, and almost every single one of our organs.  Warning signs include depression, anxiety, trouble falling or staying asleep, fatigue, asthma, migraines, hormone imbalance, and high blood pressure to name a few.  Blood work isn’t conclusive on magnesium levels.  Many try oral supplements, but with a less than 10% absorption rate, results are weak.

Although we may try to get magnesium through food and water, many of our foods are prepared so that magnesium levels are too low.  And our water treatment process removes most magnesium from our drinking water.  For this reason, we love to supplement with magnesium flakes, a safe and effective treatment.

How to Bathe with Magnesium Flakes
The body soaks up about 300-400 milligrams of magnesium during the first 20 minutes of the bath, then the absorption naturally drops off. Once the body has had its fill of magnesium, it stops absorption on its
own.

Simply add 2-3 cups of magnesium flakes to your tub of warm water. Soak for approximately 30 minutes. If using flakes for a foot soak, only 1-2 cups is needed. To aid the magnesium in the detoxification, use a dry brush after your soak. This will help to release additional toxins.

A magnesium bath can be taken as often as every day, but if this is not feasible, 1-2 times per week is sufficient.

Ingredients Needed: 1/2 cup water 1/2 cup Magnesium flakes 1 Spray Bottle Magnesium oil spray is great for those who want the benefits of magnesium but don’t have time to soak in a bath of magnesium bath flakes.

How to Mix: Bring water to a boil on the stove, be sure to use a non-aluminum pot. Turn the heat off and add your magnesium flakes. Stir until completely dissolved. When the solution is cooled, pour into a glass spray bottle. No refrigeration is necessary.

Important to Know: Magnesium oil can cause an itchy or tingling sensation, especially the first few uses if you are deficient in the mineral. It normally eases up after a few uses. If it is uncomfortable, rinse the oil off with warm soapy water. It is also best to apply the oil to large muscles, hips, thighs, stomach. Try to avoid sensitive areas and creases such as arm creases, and the back of your knees.